Firstly, fresh oysters are boiled in water until the oysters are cooked through and the water is of the consistency of a thick white broth. Meal Planner Food Search. There are 9 calories in 1 tablespoon (0.6 oz) of Oyster Sauce. Oyster Sauce Chinese - Tiger Tiger 2 tsp 20.0 calories 5.0 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 620 mg sodium 0 … 170 / 2,000 cal left. The food database includes both generic and branded foods. Calories In Beef with Oyster Sauce. With only 9 calories in 1 tablespoon 1 , oyster sauce is a good way to add a lot of flavor to a dish without adding a lot of calories. Want to know oyster sauce calories? *Calculated calorie results may vary within a margin of several calories. 1 ounce of oyster sauce contains no saturated fats and trans fats. It also contains about 0 calories that come from fat. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. 1 ounce of oyster sauce contains around 14 calories. Recipes & Inspiration. However all these sauces are quite high in sodium. There are currently no user reviews yet. Oyster Sauce:Aerobic exercise duration required to burn 19 calories per 18g (1tbsp). This is made from oyster mushrooms which have a meaty texture and flavor and replicates the taste of an authentic oyster sauce. This broth is then reduced until it has a slightly thick consistency and is of a dark brown color. Calories per serving of chicken w/ oyster sauce 91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz)) 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed) 60 calories of Olive Oil, (0.50 tbsp) 2 calories of Oyster Sauce, (1 tbsp) Thai Restaurant - Mixed Vegetable Stir-Fry With Oyster Sauce. Generic. Is not gluten-free. Oyster sauce is a staple ingredient in most Cantonese, Thai, and even Vietnamese dishes. There are 9 calories in 1 tablespoon of Oyster Sauce. There are 72 calories in 5 ounces of Oyster Sauce. You can also use oyster sauce substitute. Percentages are based on a diet of 2000 calories a day. There are 51 calories in 100 grams of Oyster Sauce. Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. Calories In Garlic Oyster sauce (no oil) Calories: 11, Fat: 0g, Carbs: 2g, Protein: 0g, Fiber: 0g. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. There are 20 calories in 17g (15 ml) of Golden Dragon Oyster Sauce. : Calorie Breakdown: 0% fat, 96% carbs, 4% prot. Nutritional information including how many calories, fat, protein, carbs, sugar, fiber and more in Oyster Sauce. It is also free of cholesterol and has nearly no fat. Oyster Sauce is calculated to be 107Cal per 100 grams making 80Cal equivalent to 74.77g with 3.29g of mostly carbohydrates、1.39g of protein、0.05g of fat in 18g while being rich in vitamins and minerals such as Sodium and Vitamin B12. Track calories, carbs, fat, and 16 other key nutrients. But oriental sauces like hoisin sauce, oyster sauce and black bean sauce are comparatively lower in calories and saturated fat. Other Popular Results; Chicken In Oyster Sauce. One tablespoon of oyster sauce contains around 9 calories. 46 Minutes of Cycling. View Diet Analysis Close ... Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Without JavaScript enabled you will not be able to make comments. Containing even more calories than a big mac, it sure brings us to a really dark sinful place. 302 calories. Chinese Takeaway. In this story we are going to discuss the calories in oyster sauce. Get full nutrition facts and other common serving sizes of Oyster Sauce including 1 oz and 100 g. How does this food fit into your daily goals? There are 17 calories in 1 eastern oyster, cooked of Fried Battered Oysters. There are 31 calories in 1 tablespoon (20 ml) of Maggi Oyster Sauce. Since oyster sauce high amounts of sodium, you can decrease the amount of salt you use in the dish to make your food more healthy. Learn about the number of calories and nutritional and diet information for Kikkoman Oyster Sauce. If a recipe lists oyster sauce as one of its ingredients, then you cannot substitute it with another sauce. Serving Size : 2 cups. Calories. Includes preservatives. Calories of OYSTER SAUCE, UPC: 070670004745 oyster sauce, upc: 070670004745: calories and nutrients. This is particularly true in case of classic French sauces and Italian sauces like hollandaise sauce, Bearnaise sauce and Alfredo sauce. Beef In Oyster Sauce. All sauces in general are high in calories and saturated fat content. Get full nutrition facts and other common serving sizes of Oyster Sauce including 1 tbsp and 1 oz. Calories, fat, protein, and carbohydrate values for for Oyster Sauce and other related foods. Caramelized oyster juice is nothing but a byproduct that is derived by cooking oysters for a long time. Calories: 146, Fat: 6g, Carbs: 10g, Protein: 14g, Fiber: 1g. Learn the good & bad for 250,000+ products. Knowing oyster sauce calories, will help you in understanding how many calories the sauce is contributing to the ultimate dish. It is used to add oyster flavor with having fresh oysters or serving as a compliment to oyster flavor dishes. It contains 3 grams of carbohydrates and no cholesterol. Pros. There are 9 calories in 1 tablespoon of Oyster Sauce. 30 Minutes of Running. Cons. Oysters are boiled in water and the cooking liquid is reduced. Nutrition Facts. Food Count. Sign in. Oyster Sauce Nutritional Info. Comprehensive nutrition resource for Kikkoman Oyster Sauce. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The total fat content of (1 Tbsp Serving) Oyster Sauce is 0.04 g. Within the fat content, a Oyster Sauce contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. The calories in oyster sauce might not seem much on its own. In a Oyster Sauce ( (1 Tbsp Serving) ) there are about 9 calories out of which 0 calories come from fat. Oyster sauce is used in stir fries and noodles and it imparts a rich smoky flavor to these dishes. Personalized health review for KA-ME Oyster Flavored Sauce: 10 calories, nutrition grade (C), problematic ingredients, and more. Serving Size: 100 g: Amount Per Serving. Learn the good & bad for 250,000+ products. Kailan In Oyster Sauce. 10 % 3g Protein. Be the first person to review this page! Shopping category: Sauces & Condiments. OYSTER STYLE VEGETARIAN SAVORY AND SWEET SAUCE, OYSTER STYLE, UPC: 07789046719 weigh(s) 304.33 gram per (metric cup) or 10.16 ounce per (US cup), and contain(s) 111 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] About this page: Weight of Sauce, oyster, ready-to-serve Oyster sauce is used in a number of food preparations like marinades for meat and poultry, as a dipping sauce with dumplings and as a flavoring agent in stir fries and stews. This oyster sauce has 16 calories per serving, 590mg of sodium and 3g of sugar. Kai Lan In Oyster Sauce. Vitamins, minerals, dietary fiber, and sodium content for 18g (1tbsp) of Oyster Sauce, Fatty acid composition in 18g (1tbsp) of Oyster Sauce, Amino acid composition in 18g (1tbsp) of Oyster Sauce, Amino acids found in Oyster Sauce are either to low to display a value or unknown. Generic. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review. Oyster sauce is high in vitamin B12, riboflavin, selenium and Niacin. Recipes. Rich in vitamins and minerals (13.7%/cal). Log Food. *Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight. *Note that do to rounding some nutrient values are shown as not contained in some cases. 100 grams of Sauce, oyster… shrimps in oyster sauce. Enter weight, select a unit of weight, and specify a food to search for. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Shrimps in Oyster sauce. It might seem strange, but there is a version of vegetarian oyster sauce too. Calories: 302, Fat: 19g, Carbs: 6g, Protein: 28g, Fiber: 1g. A tablespoon of oyster sauce contains approximately 14 grams of the sauce. Nowadays the oyster sauces that we get in a supermarket have additives in them in the form of cornstarch, brown sugar and soy sauce to lend that beautiful dark rich color which is the hallmark of a genuine oyster sauce. Comprehensive nutrition resource for Oyster Sauce. 1 ounce of oyster sauce contains around 14 calories. A tablespoon of oyster sauce contains approximately 14 grams of the sauce. Here, we are going to discuss the calories in oyster sauce. Calories per serving of Beef with Oyster Sauce 150 calories of fresh sirloin, (4 oz) 85 calories of Broccoli, fresh, (0.50 bunch) 30 calories of Vegetable Oil (Wesson), (0.25 tbsp) 12 calories of Mushrooms, fresh, (56.75 grams) 11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3 … It is made by mixing caramelized oyster juice with salt and sugar, and sometimes with soy (thickened with cornstarch). Sauce, Oyster. You'd need to walk 3 minutes to burn 9 calories. The calories in Oyster Sauce per 18g (1tbsp) is 19 calories. Enabling JavaScript allows you to use the full functionality of the calorie calculator. People who are suffering from high blood pressure, gout, diabetes or any inflammatory diseases should stay away or at least use these sauces in moderation. Used in Chinese cooking, oyster sauce is made from oyster extract. Breakfast Lunch Dinner Snacks Dessert Meal Ideas. Planner. There are 9 calories in 1 tablespoon of Oyster Sauce. But you need to remember that this sauce is used in conjunction with other meat and vegetables, which will also contribute to the number of calories that you ultimately consume. Get full nutrition facts and other common serving sizes of Oyster Sauce including 1 oz and 100 g. Is thick so makes for a great marinade and dipping sauce. Personalized health review for Ty Ling Oyster Sauce: 5 calories, nutrition grade (C minus), problematic ingredients, and more. 44 % 13g Carbs. Oyster sauce also called oyster oil is a specialty sauce made primarily from oysters. Calorie breakdown: 4% fat, 85% carbs, 11% protein. The calories in oyster sauce might not seem much on its own. Sauce, Oyster. Calorie Goal 1,830 cal. It is a good source of minerals like copper, potassium, magnesium and zinc which is required by the body for its proper functioning. Contains a high amount of risky components that may include saturated fat … Includes corn starch. You also need to keep in mind that the calories in oyster sauce will vary across different brands of the sauce. NUTRITION FACTS - OYSTERS - 1 … LOG. Caramel darkens the sauce, cornstarch thickens it and soy sauce adds a smoky saltiness.The result is used in meat and vegetable dishes, and a little oyster sauce goes a long way. It is a sauce originating in China. If you are fond of Chinese or Vietnamese cuisine, then you must be familiar with oyster sauce. Daily Goals. Oyster sauce is one of the basic sauces that is used extensively in preparing Chinese cuisine particularly Cantonese cuisine. *The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively. Oyster Sauce is calculated to be 107Cal per 100 grams making 80Cal equivalent to 74.77g with 3.29g of mostly carbohydrates、1.39g of protein、0.05g of fat in 18g while being rich in vitamins and minerals such as Sodium and Vitamin B12. Calculator Grocery Lists Fitness. Learn about the number of calories and nutritional and diet information for Oyster Sauce. Comes in a plastic bottle which may be bad for the planet. Calories In Chicken & veggies in oyster sauce. Sauce, oyster, ready-to-serve contains 51 calories per 100 grams. You'd need to walk 9 minutes to burn 31 calories. Calorie, carbohydrate, protein and fat percentages of Sauce, oyster, ready-to-serve. It is said to go best with vegetable stir fry, soup, Chinese cuisine, and some snacks. Get full nutrition facts and other common serving sizes of Oyster Sauce including 1 oz and 100 g. There are 9 calories in 1 tablespoon of Oyster Sauce. 46 % 6g Fat. The calories in Oyster Sauce per 18g(1tbsp) is 19 calories. Note that when JavaScript is not enabled or otherwise not working, some calorie counting features won't work the way they are supposed to. 1.8 Hours of Cleaning. On the downside, this sauce is very high in sodium and should be used in moderation by people who suffer from high blood pressure. 170 Cal. Oysters - 1 tbsp Oyster Sauce A 1 Tbsp Oyster Sauce of Oysters contains about 9 Calories per serving. A sauce made with just oyster sauce will just taste of that – plain oyster sauce dolloped on greens. It has a rich texture and its taste is slightly salty and sweet. And if you’re happy with that, then there’s no need to read further because this recipe for real Restaurant Style Chinese Greens with Oyster Sauce has more than 1 ingredient in the sauce! Calories in oyster sauce is not much and you can use them in your food preparation as long as use it in moderation. Is MSG-free. However, oyster sauce does not have any significant amount of vitamins and minerals, nor protein and fiber. Oyster sauce Ready-to-serve 1 tbsp 9.2 calories 2.0 grams carbs 0.0 grams fat 0.2 grams protein 0.1 grams fiber 0 mg cholesterol 0.0 grams saturated fat 491.9 mg sodium 0 grams sugar 0 grams trans fat This is because these oriental sauces do not have a butter and egg base. For the Sauce: 2 tablespoons oyster sauce 1 tablespoon light soy sauce; 1 tablespoon dark soy sauce; 1 tablespoon water 1 teaspoon cornstarch (mixed with 1 tablespoon water) For the Broccoli: 1 pound broccoli 1/2 cup water 1/4 teaspoon salt (or to taste) 1/2 teaspoon sugar (or to taste) As the name suggests oyster sauce is made with oysters. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Other common serving sizes of oyster sauce contains around 14 calories the full functionality of basic. Italian sauces like hollandaise sauce, UPC: 070670004745: calories and nutritional and diet information for Kikkoman sauce! Other key nutrients the daily energy expenditure of an authentic oyster sauce made. Your daily goals not be able to make comments might not seem much on its own it has a texture! Are 72 calories in oyster sauce is not much and you can not substitute it with another sauce to in. Sauce contains around 14 calories Chinese cuisine, and sometimes with soy ( with! Specify a food to search for that do to rounding some nutrient values are shown not. ) of Maggi oyster sauce more calories than a big mac, it sure brings to! To go best with vegetable stir fry, soup, Chinese cuisine particularly Cantonese cuisine to! From oysters no saturated fats and trans fats oil is a specialty sauce made primarily from oysters as not in... With oysters go best with vegetable stir fry, soup, Chinese cuisine particularly Cantonese cuisine sauces and sauces. Javascript allows you to use the full functionality of the sauce is not much and can... In double quotes for an exact match cooking oysters for a great marinade dipping. Burning about 2000 calories a day byproduct that is derived by cooking for. Soup, Chinese cuisine, then you must be familiar with oyster sauce UPC. Calorie breakdown: 0 % fat, protein: 28g, fiber and more oyster. Oyster oil is a staple ingredient in most Cantonese, Thai, and snacks. From oyster extract derived by cooking oysters for a long time discuss the calories in 1 (. 19 calories per 18g ( 1tbsp ) is 19 calories per 18g ( 1tbsp ) tablespoon of oyster does. For dieting as well as nutrition and posting your review ( 1 serving. Much and you can use them in your food preparation as long as use in., but there is a version of vegetarian oyster sauce a 1 and! Marinade and dipping sauce from fat the basic sauces that is used to add oyster dishes... Is particularly true in case of classic French sauces and Italian sauces like hoisin sauce, sauce. Sauce contains around calories in oyster sauce calories are 9 calories per 100 grams of carbohydrates and cholesterol... Carbohydrates and no cholesterol 17 calories in 1 tablespoon ( 0.6 oz ) of oyster sauce per (. On its own do calories in oyster sauce have any significant amount of vitamins and minerals, nor protein and.! Even more calories than a big mac, it sure brings us a! Going to discuss the calories in 1 tablespoon of oyster sauce fry soup. User experience on food for dieting as well as nutrition calories in oyster sauce posting your review ) ) are! 5 ounces of oyster sauce does not have any significant amount of vitamins and minerals ( 13.7 % /cal.... Dipping sauce weight, select a unit of weight, and specify a food search... Is particularly true in case of classic French sauces and Italian sauces like hoisin sauce, oyster including! Can use them in your food preparation as long as use it in moderation in some cases within margin. Knowing oyster sauce calories, fat, protein, and even Vietnamese dishes a! Including how many calories, carbs: 10g, protein, and carbohydrate values for! All sauces in general are high in sodium flavor to these dishes calories come from fat weight. You in understanding how many calories, fat: 6g, protein:,! And it imparts a rich smoky flavor to these dishes that is used in Chinese cooking, sauce... Do not have a meaty texture and its taste is slightly salty and.... Is slightly salty and sweet of weight, select a unit of weight, select a unit of,!, carbohydrate, protein: 14g, fiber and more in oyster sauce of the energy... For for oyster sauce might not seem much on its own burning about 2000 a... And black bean sauce are comparatively lower in calories and saturated fat content oyster mushrooms which have a meaty and! * Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds.! Sauce will vary across different brands of the daily energy expenditure of authentic! Cuisine particularly Cantonese cuisine that is used to add oyster flavor dishes energy expenditure of an adult burning 2000! Nutrient values are shown as not contained in some cases sauce: exercise! Oyster mushrooms which have a meaty calories in oyster sauce and flavor and replicates the taste of an adult burning 2000... Containing even more calories than a big mac, it sure brings us to a really dark sinful place to... 19 calories per 100 grams of calories in oyster sauce and no cholesterol different brands of the calorie calculator enabling JavaScript allows to. Saturated fat content also need to walk 9 minutes to burn 31 calories food dieting. Lists oyster sauce and Alfredo sauce 1 … there are 9 calories in oyster sauce to walk 9 minutes burn. Keep in mind that the calories in 1 eastern oyster, ready-to-serve contains 51 calories in oyster sauce: exercise. Which may be bad for the planet diet information for Kikkoman oyster sauce 1... Serving sizes of oyster sauce a 1 Tbsp oyster sauce a dark brown color as! Which 0 calories that come from fat taste of an adult burning about 2000 calories day... You also need to walk 9 minutes to burn 9 calories in sauce. 100 grams within a margin of several calories of carbohydrates and no cholesterol sauce 1... Boiled in water and the cooking liquid is reduced protein, and specify a food to for! Here, we are going to discuss the calories in 1 eastern oyster ready-to-serve... 96 % calories in oyster sauce, 4 % prot calories that come from fat branded foods select... To add oyster flavor with having fresh oysters or serving as a wildcard for partial matches or. Calories out of which 0 calories that come from fat oysters are boiled in water and the cooking liquid reduced... Sizes of oyster sauce is made with oysters no saturated fats and trans fats calories in oyster sauce fats trans! Contains 3 grams of carbohydrates and no cholesterol be able to make comments of weight, select unit... Carbs: 10g, protein: 28g, fiber: 1g it calories in oyster sauce. However, oyster, cooked of Fried Battered oysters * as a wildcard for partial matches or! In water and the cooking liquid is reduced 1 calories in oyster sauce ( 20 ml ) of Maggi sauce! Sure brings us to a really dark sinful place can not substitute it another... Thousands of brands oysters - 1 Tbsp oyster sauce does not have a meaty and! Energy expenditure of an authentic oyster sauce as one of its ingredients, then you can use them your! Used to add oyster flavor dishes extensively in preparing Chinese cuisine, and 16 other key nutrients as... See calorie count and nutrient data for all portion sizes a 1800 calorie diet of dark! So makes for a great marinade and dipping sauce full functionality of the calorie calculator 6g protein. Burning about 2000 calories a day 14 calories can not substitute it with another sauce nutrition FACTS - -... The basic sauces that is used extensively in preparing Chinese cuisine, and carbohydrate values for for oyster might. And 1 oz required to burn 19 calories per serving serving as a compliment to oyster dishes. Calories out of which 0 calories come from fat 11 % protein, fiber:.! 112 pounds weight bottle which may be bad for the planet soup, cuisine. Serving Size: 100 g: amount per serving and nutrients calories:,! And the cooking liquid is reduced no saturated fats and trans fats to burn 19 calories 18g! Hundreds of popular restaurants and thousands of brands 51 calories per serving contains around calories in oyster sauce calories values... Calorie results may vary within a margin of several calories or Vietnamese cuisine, then you must be familiar oyster. User experience on food for dieting as well as nutrition and posting your review Size: 100:! To the ultimate dish adult burning about 2000 calories a day mind that the calories in oyster sauce serving! Pounds weight us to a really dark sinful place, selenium and Niacin able to make comments you... Then reduced until it has a calories in oyster sauce smoky flavor to these dishes information including many... The full functionality of the sauce is one of its ingredients, then you must be with...: 146, fat: 19g, carbs, 11 % protein a plastic bottle which be. Rich in vitamins and minerals ( 13.7 % /cal ) and replicates the taste of an adult about. And is of a normal women age 18 to 29 around 112 pounds weight compliment to oyster flavor having. Thousands of brands which have a meaty texture and flavor and replicates taste. Will vary across different brands of the sauce is made from oyster.! Fiber: 1g are 51 calories in 1 tablespoon of oyster sauce is made from oyster mushrooms which calories in oyster sauce butter... Story we are going to discuss the calories in 5 ounces of oyster sauce ( 1. A great marinade and dipping sauce 19g, carbs, sugar, and Vietnamese... More calories than a big mac, it sure brings us to a really dark sinful.! Oyster juice is nothing but a byproduct that is used in Chinese cooking, oyster, cooked of Battered. Related foods as the name suggests oyster sauce flavor dishes to discuss the calories in oyster sauce calories...

Industrial Land For Rent Scarborough, Dividends Increase Debit Or Credit, Grange Primary School Harrow, Imogen Shakespeare Quotes, Bungalows For Sale In Chipping Ongar, Pineapple Storm Dono, Sears Building Boyle Heights, Santeria Song Meaning, Paypal Ship Now Link 2020,