With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals. Although it has its benefits, it can also cause some unpleasant side effects. If there is no sugar added, where do the carbohydrates come from? First off, it is available in many different flavours, namely: banana, chocolate, chocolate peanut butter, cookies & cream, strawberry, and vanilla. The way that optimum nutrition serious mass works is by giving the body lots more calories. Serious Mass jest uzupełniony w koncentrat białek serwatkowych, dzięki czemu gwarantuje dostarczanie najwyższej jakości białek, charakteryzujących się: najwyższą wartością biologiczną, oraz wyjątkową aktywnością anaboliczną, pozwalającą na regulację obciążonych treningiem mięśni, jak też zapewniającą ich dalszy rozwój. Anyone who is seeking significant weight and muscle mass can enjoy the benefits of ON Serious Mass, by taking it after weight training and between meals. Serious Mass Review: Have Optimum Nutrition Created the Best on the Market? Depending on your caloric target, you may consume half servings of the mass gainer intermittently in a day. And it’s not just calories, it’s calories that work toward muscle gain. Considering that Optimum Nutrition supplies the formula with such a high-calorie density, there is a good chance you could make sizeable weight progress like I did if your training and diet are good too. I much preferred chocolate, which reminded me more of a milkshake than a protein shake. When he's not working, you'll find him challanging his body with heavy squats and deadlifts. Hi, I’m David and I believe absolutely anyone can achieve the body of their dreams. But how can these vitamins, minerals, and macronutrients help in increasing your weight? How to avoid: you can minimize this side effect by using Serious Mass sensibly, and not eating in a ridiculous calorie surplus, as I did on my first bulk. But I’m sure you have that taken care of before even reading this article . As 95% of creatine is found in the muscles, it can also make our muscle bellies appear fuller and rounder. During the process of making cheese, the liquid is separated from the curds, which results in pasteurized whey. The manufacturers provide the following description of the product’s benefits: Serious Mass is the ultimate in weight gain formulas. Calorie aids muscle mass and protein increase strength and stamina and protein enhance muscle growth. If you are looking for On Serious Mass Benefits you've come to the right place. According to Healthline, choline is an essential nutrient used to maintain brain and liver functioning, metabolism, and muscle contractions. With 1250 calories per serving, this mass gainer puts out extra calories together with essential nutrients conveniently letting you put on weight faster and safer! As an Amazon Associate I earn from qualifying purchases. We have tried most of the flavours listed above, and we would recommend vanilla for first-timers. After all, there is no single fix-all product, especially in the health industry. If you do, this is not the right mass gainer for you. It does so by adding 50 grams of high-quality protein and 250 grams of carbohydrates per serving. When taken with protein and fats, like in Serious Mass, the glycemic response can be reduced, and unlike dextrose, there is no sickly sweet taste, making it easy to consume in large quantities and trigger a weight gain spurt. This is a type of sugar tasked with giving structure to your bodies cell membranes. Whey concentrate, calcium caseinate, egg albumen, and sweet dairy whey, are the four protein sources included in the Serious Mass mix. Biotin (100%) – Helps in converting carbohydrates, fats, and proteins into energy. Since the supplement is made by a company with a great foundation and industry experience, it’s produced following the highest food production standards. Right out of the box, the ON Serious Mass is made for the hard gainer, any person who undergoes difficulty in putting or keeping their weight. However, it does contain maltodextrin which is great for gaining weight, but a tad controversial. The larger 12 lb bag has a resealable zip which admittedly, has been a little fiddly for me in the past, but with a little bit of patience, sealing up the goods shouldn't cause any issues. Key benefits. Its facilities are also current Good Manufacturing Practices (cGMPs) compliant. Find and buy lowest price Serious Mass Benefits And Side Effects from Health Products Reviews suggestion with good quality all over the world. It won't help you gain weight and is a rather bizarre ingredient to have in a mass gainer. Those who have used Serious Mass have reported the following: nausea, cramps, bloating, upset stomach, diarrhea, gas, and irritability. However, Serious Mass gainer side effects shouldn't be ignored. I’m a qualified health and fitness coach and have been helping clients achieve their dream bodies for 15 years. With 1,250 calories per 2-scoop serving and 50 grams of protein to support muscle recovery, this powder makes the ideal post-workout and between meals shake for sizing up your goals. Those who will get the most from Serious Mass, are those who are natural hardgainers, and who have high-calorie requirements that are difficult to meet through whole foods. Making up the rest of the ingredients are medium chain triglycerides, which are a fast-acting fat source used to fuel exercise. Just to be frank and straightforward about this, based on our personal experience and experience of countless other people, the ON Serious Mass, fortunately, has more “positive” more than some “negative” side effects. As a bonus, aside from being packed with vitamins, minerals, carbohydrates, and proteins, ON Serious Mass is also enhanced with Creatine, Our Full MuscleTech Nitro-Tech Protein Review, Top 10 Meal Replacements Shakes You Can Buy, Top 14 Amino Acid Supplements You Can Buy, MuscleTech Nitro Tech Protein Powder Review 2020, MuscleTech Cell-Tech Review 2020 (A Scientifically Engineered Creatine). With Serious Mass™ - Vanilla, you've got nothing to lose and lots to gain. It is best to drink a half to a full serving of mass gainer a couple of hours before you workout to maintain and support a high-calorie diet without risking lethargy and bloating once you work out. In comparison to other brands’ offerings, ON Serious Mass is relatively cheaper. To give you an idea, here is a list of those compounds that you get right out of … SERIOUS MASS™ is the ultimate in weight gain formulas. If there’s one thing you’d have to be aware of, it’s the allergens present in this mass gainer. You can purchase Serious Mass directly on the Optimum Nutrition website. Serious Mass: the ultimate in weight-gain formulas. Price is one of the areas to look into when shopping for a mass gainer. Being almost obsessed with strawberries as a kid, that was the first flavor I tried. Do we recommend it? Protein farts are a real thing. Serious Mass jest uzupełniony w koncentrat białek serwatkowych, dzięki czemu gwarantuje dostarczanie najwyższej jakości białek, charakteryzujących się: najwyższą wartością biologiczną, oraz wyjątkową aktywnością anaboliczną, pozwalającą na regulację obciążonych treningiem mięśni, jak też zapewniającą ich dalszy rozwój. On Serious Mass Benefits. How Does It Compare To Other Weight Gainers? If you want recipe ideas on your Serious Mass shake, head on right below! The full dose is 2 heaping scoops, which checks in at 334g. This makes them more desirable for bodybuilders due to having better absorption into the location they need to be in— your muscle tissue. SERIOUS MASS is the ultimate muscle building and weight gain formula. Best serious mass gainer available here at an affordable price. In addition to 25 vitamins and minerals, ON pack in a decent amount of l-glutamine (500mg), glutamine peptides (500mg), creatine monohydrate (1g) for recovery and strength. We all review 6 related products including discount, coupon, videos, deals, pictures, plus more. I hope that you enjoyed our Optimum Nutrition Serious Mass review. On the recovery side of things, we get 1000 mg of glutamine in total, which is split into regular l-glutamine, and also glutamine peptides. One of the most important points on this Optimum Nutrition Serious Mass review. Serious Mass is a food supplement designed to assist a person in gaining weight. Home » Serious Mass Review: Have Optimum Nutrition Created the Best on the Market? Poznaj skład, dawkowanie i opinie! For a fruity-chocolatey mix, we recommend mixing a serving of your protein powder with 2 cups of chocolate milk, a handful of your favourite greens (such as kale), a handful of mixed fruits, and a spoonful of peanut butter. It's what is known as a conditionally essential amino acid, meaning that under certain circumstances, it becomes necessary because the body's natural stores become depleted. Just blend it, and it is done! Maltodextrin raises your insulin level temporarily so your blood can more efficiently absorb all the nutrients you provide yourself with. Overall, we rated it as the best budget mass gainer currently available. The problem is, you only get 8 servings, which is not a lot. Sounds familiar? 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